This blog discusses the importance of emotional awareness and expression, drawing parallels between human emotions and the divine. It argues that suppressing emotions, a learned behavior often stemming from family dynamics, is unhealthy and can lead to destructive consequences. The author advocates for acknowledging and communicating feelings constructively, using counseling or trusted relationships as helpful resources. This process, the text suggests, is crucial for personal growth and well-being. The piece also highlights the fictional exploration of emotional suppression in the author's novel, The Close of the Age.

Read the blog connected to this podcast: https://drlilycorsello.wordpress.com/2023/08/19/what-is-your-eq/

See Dr. Lily's books on Amazon: https://www.amazon.com/stores/author/B075BHGSYD/allbooks?ingress=0&visitId=c702c1a1-f3d9-4669-a967-b1334496364c&ref_=ap_rdr&ccs_id=3528f283-ec79-4c64-a76e-b1dd19d3163f