In this episode we discuss all things food!  We talk about choosing the right foods to intake, how much you should be intaking, and why you should intake them.  

There are many "diets" out there, some are easier than others, but we emphasize the importance of a food lifestyle choice rather than a diet.  We talk about sustainability and chances of success.  
Leah, of course, goes on a rant about the importance of water intake and its benefits on your food lifestyle.  

You won't want to miss Paul's controversial debate on Bacon, and how there is a good chance that "Cancel Culture" will shut us down long before we ever hit 1 million views. lol

And obviously, we discuss the importance of the world's most amazing cookie being part of your diet plan, The Cleveland Cookie Guy Cookies.  We would NEVER suggest you skip out on those (Life is too dang short).  If you are interested in purchasing a shipment of Cleveland Cookie Guy Cookies, Message him on Instagram at CleCookieGuy

The Life Work Balance Business and Success class with Coach Paul Conley is booking up, but still has a few openings for this month.  If you are interested you can email [email protected]

Any Podcast questions or topic recommendations can be directed at [email protected] or [email protected]

Support the show

We continue to try our best to bring you all worthy content to help you put your life first.
If you like the content we are creating and are interested in helping to support the show, please consider visiting our Buy Me A Coffee page www.buymeacoffee.com/lifeworkbalance And thank you for your loyalty, we appreciate you all!

A big thank you to our unofficial sponsor the creator of "The World's Best Cookie". The Cleveland Cookie Guy. His cookies can be purchased on Instagram @CleCookieGuy

For more information on Paul Conley's Life Work Balance Business and Success Coaching Practice reach out to him on LinkedIn or email [email protected]

Leah Starkey can be found on Instagram @l_k_starks, Facebook, or by email [email protected]

We are always accepting new speaker and topic ideas for the podcast. Message us on Facebook at Life Work Balance Podcast with Leah and Paul
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[email protected]
or at [email protected]