"Only through your heart can you touch the sky" Rumi

In a world full of distractions and detours it can be challenging to stay connected to your heart. Yet when you connect, in those moments you are given beautiful clarity and an awareness of the reason you are here. Join me this week as I share my journey into teaching Meditation and Heart Math practice and how it has changed my life. I share how it has given me clarity even in some of my darkest hours and helped me find the reason to keep on.