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Are you constantly preoccupied with your aspirations and wondering how to get back on track? You might feel lost and uncertain. However, dedicating a few minutes daily to journaling can positively impact your mindset and future. So, embrace the journaling process and use it to motivate yourself toward your desired goals.

Chapters
00:00 Intro
00:25 Subscribe
00:29 Be a Friend to Yourself
00:41 About the Channel
01:17 A journal has been published with the title "What Is Your Motivation?"
03:59 Here are some helpful tips for journaling:
05:02 Overview of Live Motivational Journal
08:07 Goals
08:32 Family
08:52 Savings
09:13 Removal of Debt
09:37 Health
10:30 Dreams
11:06 Creating a positive environment.
11:34 It's important to love yourself!
12:10 Influencers
12:31 Favorite Artists/Songs 
13:10 Self-Care Day
13:59 Journaling 
14:07 Outro
14:55 End

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