Lisa and Karly share the concept of 'your next level of liberation'. They discuss how small changes in your day-to-day and deep inner work can get you there, and the end result is creating a life that feels great.

​00:31 - Why Lisa's life felt out of control two years ago, and how putting her youngest child into daycare gave Lisa her next level of liberation

07:34 - Karly shares how depression disconnected her from her feelings but ultimately lead her on a path of self-discovery

09:36 - Lisa on why you deserve to create a life that feels great