Welcome back to the PUSH Sea Moss podcast with host/ founder Cynthia Gitonga. 

This episode Cynthia discusses stool: from how frequent you should be going to the bathroom, the color of your poop, and what shapes are the healthiest.

Concluding the podcast, Cynthia breaks down what sea moss gel can be the best for constipation and diarrhea.

Thank you for coming along this healthy journey with the PUSH Sea Moss podcast. We are not doctors, so if any of the information we shared today is incorrect please email us though pushseamoss.com or Dm us @pushseamoss