In conjunction with other podcasters celebrating gratitude, Kari talks to her friend Thereza - a reiki master, yoga instructor, and mindfulness educator - about gratitude practices, how gratitude shows up in our relationships to nature, each other, and ourselves. They explore how their individual gratitude practices have impacted their well-being, mental health, and the way they move through the world.

Thereza's website: https://howlinghealingarts.blogspot.com/

Kari's website: https://kariodriscollwriter.com/

Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/

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