Greetings, pals. Today I want to share with you a neat concept about how you can look at your relationship with food, and help yourself feel better when making decisions on what to eat, and maybe lose weight while you're at it.  This concept was a big eye-opener for me. I hope it is for you as well. Sol, let's talk about the differences between a good relationship, and a bad relationship with food, and how we can improve our mentality moving forward! Join me, won't you?

Hey I'm on Twitters and doing other podcasts @rollplayerswin if you're into that kinda thing.