What is your routine before bed to help you sleep?
There is a new term, "sleep maxing", which means practicing different methods to maximize your sleep at nights. Kelli and Guy wanted to know different approaches people take to help them sleep.
What is your routine before bed to help you sleep?
There is a new term, "sleep maxing", which means practicing different methods to maximize your sleep at nights. Kelli and Guy wanted to know different approaches people take to help them sleep.