This episode is about self-care and the misconceptions of self-care. It also discusses the many benefits of self-care and why it is important for the mind, body soul. This episode is meant to remind women that they deserve self-care and deserve time out and time to reflect and take care of themselves.

This episode is about self-care and the misconceptions of self-care. It also discusses the many benefits of self-care and why it is important for the mind, body soul. This episode is meant to remind women that they deserve self-care and deserve time out and time to reflect and take care of themselves.

What is your self-care ritual?

This self-love podcast is about helping women understand the importance of self-acceptance, self-care, and self-worth.I am here to inspire, motivate, and make you laugh.My goal is for women to develop a loving, positive and honest relationship with themselves so they can have a better attitude toward themselves and how they view the world.My podcast will also touch on anxiety and depression and how we can cope with mental health as women.

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This self-love podcast is about helping women understand the importance of self-acceptance, self-care, and self-worth. I am here to inspire, motivate, and make you laugh. My goal is for women to develop a loving, positive and honest relationship with themselves so they can have a better attitude toward themselves and how they view the world. My podcast will also touch on anxiety and depression and how we can cope with mental health as women.

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What is your self-care ritual?

What is your self-care ritual?