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Self Sabotage is something we have all done. In this episode, we will talk about what is underneath self sabotaging behaviors and how to stop this cycle. Join me as we navigate a self exploration exercise together. Let's overcome this behavior once and for all!
Tune in EVERY Monday and make sure to follow me on IG: @mindbody_counselor for additional therapy resources and exciting news & updates. I would love to hear from you! Feel free to send me a DM with questions, topics, and ideas clients for Concierge Counseling & Coaching. To book a consultation - visit our website: www.mindbodycounseling.org
By Danielle JoySelf Sabotage is something we have all done. In this episode, we will talk about what is underneath self sabotaging behaviors and how to stop this cycle. Join me as we navigate a self exploration exercise together. Let's overcome this behavior once and for all!
Tune in EVERY Monday and make sure to follow me on IG: @mindbody_counselor for additional therapy resources and exciting news & updates. I would love to hear from you! Feel free to send me a DM with questions, topics, and ideas clients for Concierge Counseling & Coaching. To book a consultation - visit our website: www.mindbodycounseling.org