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June 06, 2023

What is your Summer Fitness Routine?

40 minutes

League of Wildness,

We're back with @wilddanvinson and @kimbreimeier.

In this episode:

How does your fitness routine change as you transition into summer?

What about nutrition - how does that change as summer gets here?

Who are the healthiest people you know personally and what stands out about their habits, lifestyle, etc that you think contributes to their health?

What would you say to someone that is just starting their fitness journey?

Any tips/tricks for training in hot weather?

What about sun protection?

Go to coffee for summertime?

If you have questions, comments, or a potential guest suggestion please send a note to [email protected] or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.

Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.

Much love!

-Wildman Dan

www.wildgym.com

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