Sometimes we get in these "funks" and don't know how to explain them. Well, we're here to let you know, that is called Low Vibrations! It's easy to get stuck in lower vibrations when you aren't aware of what it is and how exactly it feels. We talk about how we feel when our vibration is high and how we can reach that higher place. Serving others is definitely what seems to help us both stay in that vibration and anxiety brings us down. Once you become aware of your vibration you can consciously try to change it.