<p>I'm talking in this podcast about Mindfulness of Breathing and Open Awareness Practice. What are they and why would we do them?</p>

I'm talking in this podcast about Mindfulness of Breathing and Open Awareness Practice. What are they and why would we do them?

What is Zen Meditation?

Talks with Daniel Scharpenburg (Gegan Kelsang Dakpa). Daniel is a class facilitator at the Rime Buddhist Center in Kansas City, Missouri. He was given the title "Gegan" in the Rime tradition and is a former zen monk. A heart-centered meditation podcast. 

You can now become a supporter of my podcast! https://anchor.fm/daniel-scharpenburg/support

Religion & Spirituality

Buddhism

Talks with Daniel Scharpenburg (Gegan Kelsang Dakpa). Daniel is a class facilitator at the Rime Buddhist Center in Kansas City, Missouri. He was given the title "Gegan" in the Rime tradition and is a former zen monk. A heart-centered meditation podcast. You can now become a supporter of my podcast! https://anchor.fm/daniel-scharpenburg/support

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What is Zen Meditation?

What is Zen Meditation?