Sign up to save your podcasts
Or
Share What It Means to Be an Empath, With Michele Ogston
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What It Means to Be an Empath, With Michele Ogston
Joining me on today’s show is Intuitive Life Coach and Mindfulness Teacher, Michele Ogston!
Michele has followed a unique road towards the personal development circuit. Having grown up balancing two differing religions in her household, Judaism and Catholicism, and getting introduced to the mindfulness world later in life, she has had quite the journey to becoming the established Coach she is today.
In this episode, we discuss what led her to pursue this industry, the moment she initially discovered she was an empath, as well as the important questions we need to be asking ourselves in order to carry out well balanced and fulfilling internal work.
If your interest has been piqued, then tune in to Episode 44 of Enhanced Living to learn more!
Some Questions I Ask:
- For those who may be unaware, could you explain what an Intuitive Life Coach is and why you chose to pursue the field? (2:38)
- How have you balanced the idea of religious guilt as someone who grew up with both Catholic and Jewish parents? (17:50)
- What was the ‘light bulb’ moment for you when you attended your first guided meditation? (23:35)
- Have you felt ‘tapped in’ to other people’s mental health or circumstances & How do you mitigate your own bouts of depression when they hit? (39:27)
- What is one piece of advice you can leave my listeners with today? (47:39)
In This Episode You Will Learn:
- What ‘hypersensitive neurons’ refer to (8:05)
- The link substance abuse has with being a hypersensitive individual (11:02)
- Why empaths may have difficulty fitting in or making healthy decisions (29:00)
- Michele’s perspective on self-love and why it is an ongoing process (35:33)
Let’s Connect!
- Website
- Enhanced Living - Facebook Group
- Enhanced Living - Youtube Channel
- The Vegans Three - Youtube Channel
Connect With Michele Ogston:
- Facebook Group - Empath Support Group
- Website - Cloud 9 Life Coaching
- Email: [email protected]
Resources:
- Website: Dr. Judith Orloff
- Online Quiz: Are you an Empath? - Michele Ogston
- Book: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One - Author, Dr. Joe Dispenza
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Adam Kruger
4.8
2222 ratings
Joining me on today’s show is Intuitive Life Coach and Mindfulness Teacher, Michele Ogston!
Michele has followed a unique road towards the personal development circuit. Having grown up balancing two differing religions in her household, Judaism and Catholicism, and getting introduced to the mindfulness world later in life, she has had quite the journey to becoming the established Coach she is today.
In this episode, we discuss what led her to pursue this industry, the moment she initially discovered she was an empath, as well as the important questions we need to be asking ourselves in order to carry out well balanced and fulfilling internal work.
If your interest has been piqued, then tune in to Episode 44 of Enhanced Living to learn more!
Some Questions I Ask:
- For those who may be unaware, could you explain what an Intuitive Life Coach is and why you chose to pursue the field? (2:38)
- How have you balanced the idea of religious guilt as someone who grew up with both Catholic and Jewish parents? (17:50)
- What was the ‘light bulb’ moment for you when you attended your first guided meditation? (23:35)
- Have you felt ‘tapped in’ to other people’s mental health or circumstances & How do you mitigate your own bouts of depression when they hit? (39:27)
- What is one piece of advice you can leave my listeners with today? (47:39)
In This Episode You Will Learn:
- What ‘hypersensitive neurons’ refer to (8:05)
- The link substance abuse has with being a hypersensitive individual (11:02)
- Why empaths may have difficulty fitting in or making healthy decisions (29:00)
- Michele’s perspective on self-love and why it is an ongoing process (35:33)
Let’s Connect!
- Website
- Enhanced Living - Facebook Group
- Enhanced Living - Youtube Channel
- The Vegans Three - Youtube Channel
Connect With Michele Ogston:
- Facebook Group - Empath Support Group
- Website - Cloud 9 Life Coaching
- Email: [email protected]
Resources:
- Website: Dr. Judith Orloff
- Online Quiz: Are you an Empath? - Michele Ogston
- Book: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One - Author, Dr. Joe Dispenza
Hosted on Acast. See acast.com/privacy for more information.