When one makes a change in their life, friends and family can have a hard time adapting. In this segment of the conversation we discuss ways to communicate change and what it means to be "authentic". This is part 1 of 2 of this discussion.

What it means to be Authentic and the challenges that come with it (Part 1)

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

Society & Culture

Religion & Spirituality

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What it means to be Authentic and the challenges that come with it (Part 1)

What it means to be Authentic and the challenges that come with it (Part 1)