Welcome to the Innovate your life podcast with Mary Michael. If you are new and this is the first time you are hearing our podcast, let me tell you a little bit of what we will be discussing in this podcast. We will be discussing how to live your best life and no matter where you are in your journey of your life or in your busy quest to control chaos and live your best life from career to family life to learning to unwind and be in the moment with mindfulness.