The phrase "Step into your power" is used a lot in many different circles and means many different things but what does it mean within this philosophy of wellness? Alexander shares with us his definition along with some simple guidelines on how to practice this.

What it Means to Step Into Your Power and How to Practice It

Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.

Society & Culture

Religion & Spirituality

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What it Means to Step Into Your Power and How to Practice It

What it Means to Step Into Your Power and How to Practice It