Read the associated blog post.

What does it really take to thrive in emergency medicine?

In this episode of The Physician’s Mind, we step into the world of Dr. Tanner Folster, a seasoned emergency medicine physician based in Chandler, Arizona. From life-and-death decisions in the trauma bay to decompressing after a shift, Dr. Folster offers a powerful look into the habits, mindset, and strategies required to perform under pressure.

You’ll learn how he:

• Maintains sharp focus and resilience through intense ER shifts

• Stays grounded and avoids burnout in a high-stress specialty

• Keeps up with the latest medical research and emergency protocols

• Uses hobbies and personal time to recharge and protect his mental health

We also explore the emotional toll of emergency medicine, the importance of routine and self-discipline, and what aspiring physicians should know before choosing a career in EM.

This episode is packed with practical insights for medical students, residents, and anyone interested in the inner workings of the ER.