Over the past weekend we took on the 4x4x48 challenge put on by David Goggins. Which is a running challenge where you run 4 miles every 4 hours for 48 miles. You end of running a total of 48 miles. It is an interesting challenge and a test of your mental toughness. In this podcast we dive into our learnings from the challenge and how we handled the twists and turns we were faced. If anything this challenge got us jacked to take on some more big challenges!