It's Sunday! Which means we are sitting down for another cozy chat about thriving! I don't know about you but sometimes we can get so focused on the future we forget to live in the moment. Sometimes, we are so focused on becoming the better version of ourselves that our habits can be overwhelming. Trust me, I'm right there with you! So let's do this together. One step at a time!

---🔗 ALL COZY THINGS

[www.itsmikaylabarnes.com](http://www.itsmikaylabarnes.com/)

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🎧 COZY AND THRIVING POD

Spotify: https://open.spotify.com/show/2Ch3840Dg13JZp1cIFPYEs?si=cf200162adb04528

Apple: https://podcasts.apple.com/us/podcast/cozy-and-thriving/id1792078853Y

ouTube: https://youtube.com/playlist?list=PLe1hYgU5uUbEzKAiYJyuKIVXCweobqFCE&si=R7jFgfSrnPbsKzCf

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📲 CONNECT:

Instagram: https://www.instagram.com/itsmikaylabarnes

TikTok: https://www.tiktok.com/@itsmikaylabarnes?is_from_webapp=1&sender_device=pc

YouTube: https://www.youtube.com/@itsmikaylabarnes

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🕰️ TIMESTAMPS:

00:00 - Start

03:54 - Why Only Picking One Habit Doesn't Always Work.

05:35 - Breaking Your Habits Down to Be More Obtainable

06:32 - Future You Stares with Making Little Choices

12:13 - Growth Can Be Slow and Intentional

16:02 - Future You is Built in The Small Moments and Changes

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#cozyandthriving #selfdevelopment #slowliving #productivity