It's been 2 years since the last Youtube episode. Here's why I put the podcast on pause, what I've been up to the last 2 years (hint: its expanding beyond just Thyroid Strong workouts) and a client's success story of taking 2 hours naps every single day to forgetting she even needed to nap. I'm excited to have Thyroid Strong Podcast back in action.

I'll be share more information on how to heal Hashimoto's with a root cause approach, and some deep beliefs I have inside Thyroid Strong to lose weight and get your body back.