What has Meg learned from meditating every day for a year? Well you're about to find out. This short but juicy episode has nuggets of wisdom all throughout it. Stay tuned for a guided meditation at the end. 
Follow Meg on Instagram <a href="https://www.instagram.com/balancingmeg/" rel="ugc noopener noreferrer" target="_blank">@balancingmeg</a> 
Share this episode with someone who would love to hear!

What has Meg learned from meditating every day for a year? Well you're about to find out. This short but juicy episode has nuggets of wisdom all throughout it. Stay tuned for a guided meditation at the end. Follow Meg on Instagram @balancingmeg Share this episode with someone who would love to hear!

What has Meg learned from meditating every day for a year? Well you're about to find out. This short but juicy episode has nuggets of wisdom all throughout it. Stay tuned for a guided meditation at the end.&nbsp;
Follow Meg on Instagram <a href="https://www.instagram.com/balancingmeg/" rel="noopener noreferrer">@balancingmeg</a>&nbsp;
Share this episode with someone who would love to hear!

What I've Learned from Meditating for 365 Days

Welcome to HomeComing The Podcast - where you find resonance in your journey back home to self. 
Your host Meg is a 200hr Hatha Yoga Teacher, Mindfulness Meditation Teacher, Somatic Breathwork Facilitator and Personal Coach. 
Meg is here to discuss the journey back home to your full self. Dedicated to helping you experience your most desired life through self-inquiry, relationship healing and nervous system regulation. As a constant student to life, you'll hear Meg discussing the magical, the messy and everything in between.

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Self-Improvement

Welcome to HomeComing The Podcast - where you find resonance in your journey back home to self. Your host Meg is a 200hr Hatha Yoga Teacher, Mindfulness Meditation Teacher, Somatic Breathwork Facilitator and Personal Coach. Meg is here to discuss the journey back home to your full self. Dedicated to helping you experience your most desired life through self-inquiry, relationship healing and nervous system regulation. As a constant student to life, you'll hear Meg discussing the magical, the messy and everything in between.

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What I've Learned from Meditating for 365 Days

What I've Learned from Meditating for 365 Days