This episode talks about why we judge other people, and what it can help us learn about ourselves. It also offers a self-therapy exercise in self awareness that can help us learn to stop being critical of others. I hope it is enormously helpful and transformative for you! Please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating jo...