Following last weeks episode which was a guided goal setting, we explore the concept of aligned action.

If you've ever found yourself stuck in patterns of self-sabotage, avoidance, or perfectionism, this conversation is for you.

We dive in to an exploration of the values and behaviours that once kept you safe, but may now be holding you back. Whether it's money habits rooted in scarcity, perfectionism born from trauma, or people-pleasing disguised as kindness, this episode invites you to gently question what you're carrying, and whether it's still serving you.

Enjoy and until next time, ciao ciao! x