<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>Are you an ectomorph? Mesomorph? Endomorph? Which is best? Spoiler alert: there is no best.  All can be better. We do NEED to address which one we are.

Send us a text Are you an ectomorph? Mesomorph? Endomorph? Which is best? Spoiler alert: there is no best. All can be better. We do NEED to address which one we are.

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>Are you an ectomorph? Mesomorph? Endomorph? Which is best? Spoiler alert: there is no best. &nbsp;All can be better. We do NEED to address which one we are. &nbsp;

What Kind Of Body Type Are You?

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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What Kind Of Body Type Are You?

What Kind Of Body Type Are You?