Codependent or Interdependent, which one are you? In this episode Michelle and Duane delve into their therapeutic homework to explore the characteristics of both types and which one they identify with. As always they keep it honest and transparent and encourage listeners to reflect on their own relationship and determine for themselves. Share your thoughts directly in a voice note here: https://anchor.fm/michelleduane-smith/message. Article: https://www.verywellmind.com/how-to-build-a-relationship-based-on-interdependence-4161249. Psychotherapist/Couples Counsellor: https://www.healingcollective.ca/collective-members/kwaku-agyeman/