Today I'm joined by Naomi Judge who's a naturopath clinical nutritionist and herbalist. who has supported women from her Sydney-based practice for the last 15 years. Today we're diving deep into thyroid health and how the interaction between thyroid hormones and our sex hormones impacts our overall health. In this episode we cover:

•  The most common physical and emotional symptoms of low thyroid
•  Why standard TSH testing isn't actually testing our thyroid function
•  What tests to ask for to get an accurate picture of your thyroid health
•  Lifestyle recommendations that you can start today to get symptom relief

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