Your coach can be the defining support that allows you to reach your health and performance goals. Today we discuss what makes a really quality coach, in a flooded industry. Useful for those out there looking for a great coach as well as advice for young coaches looking learn the Benchmark principles and standards needed thrive in the fitness industry.

0:00 Intro
3:40 Physical / appearance 
10:00 Emotional / relatability 
27:00 knowledge / growth mindset 
41:00 Spiritual 

 Check out the coaches 
https://www.instagram.com/jamescbrim/
https://www.instagram.com/mitch_paar/

Episode sponsored by:
Benchmark Canterbury www.benchmarkcanterbury.com