Convenience is killing us. Our consumption of packaged and processed foods and drinks is conditioned by our attraction to Salt, Oil and Sugar--the cheap, addictive ingredients that create inflamed, overweight and nutrient-depleted bodies at earlier and earlier ages. With marketing & industry as the puppet-masters of N. America’s health crisis, it’s up to us to sever the strings that have been holding us back from better health outcomes.

Support the show (https://www.patreon.com/ArcToWellness)