Today, we have a roundtable conversation with JP Sportman about finding what helps individual athletes perform their best.

What makes different athletes tick?

How much of a “break” is needed?

What can help hitters get an advantage?

Additionally, we break down:

*How to fill the gap of what guys need AND what their coordinator needs.

*Why “more” isn’t always better when it comes to strength.

*Tracking data to show why you’re doing the programs you’re doing in the weight room, in PT, and in hitting/throwing programs.

*Understanding why and how DJ Edwards is only on Season 2 of Yellowstone.

*Which movies JP Sportman rates 10/10.

Head to pushperformancegym.com for more information about our comprehensive baseball/softball development programs or to learn about our culture.

* Instagram: @pushperformco

* Twitter: @pushperformco