<p>Learn how the conscious mind acts like a supervisor and the subconscious mind can be thought of as a factory for the habits that get you through your day. Learn how to choose a new wellness habit when you are ready to think and grow well.</p>

Learn how the conscious mind acts like a supervisor and the subconscious mind can be thought of as a factory for the habits that get you through your day. Learn how to choose a new wellness habit when you are ready to think and grow well.

What Makes Your Habit So Hard to Break?

You are more than just a body. The Think and Grow Well® Show introduces you to steps you can take right now to strengthen the four aspects of your human being. As you listen you'll be surprised how quickly you amplify your awareness, sustain your spirit,  master your mind and buff your body before you face a health challenge. Your host, Dr. Lori Barr is an advocate for vibrant living.  She introduces you to guests who have overcome obstacles that usually lead to disease and experts that have uncommon solutions to problems.  Together we'll break down the steps taken to overcome the challenge and vitalize your life. Doctors and patients can live full out when we each take responsibility for our own health and well-being.  That's freedom! Podsafe music licensed by Music Radio Creative.

Science

Alternative Health

Health & Fitness

Life Sciences

You are more than just a body. The Think and Grow Well® Show introduces you to steps you can take right now to strengthen the four aspects of your human being. As you listen you'll be surprised how quickly you amplify your awareness, sustain your spirit, master your mind and buff your body before you face a health challenge. Your host, Dr. Lori Barr is an advocate for vibrant living. She introduces you to guests who have overcome obstacles that usually lead to disease and experts that have uncommon solutions to problems. Together we'll break down the steps taken to overcome the challenge and vitalize your life. Doctors and patients can live full out when we each take responsibility for our own health and well-being. That's freedom! Podsafe music licensed by Music Radio Creative.

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What Makes Your Habit So Hard to Break?

What Makes Your Habit So Hard to Break?