CTS Ultrarunning Podcast

What Marathoners Get Wrong About Ultramarathons


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The transition from marathon to ultramarathon is more nuanced than simply running longer. In this episode, CTS Coach Cliff Pittman breaks down the biggest differences between marathon and ultra training, and what athletes actually need to change when making the jump.

We cover terrain, pacing, fueling, durability, gear, mental resilience, and the “Minimum Effective Change” model used while helping Olympic medalist Molly Seidel transition into trail ultrarunning.


HOST

Cliff Pittman is the Coaching Development Director at CTS, leading the Ultrarunning and Cycling Coaching staff with a specialty in guiding athletes from first-time ultrarunners to elite competitors at races like Western States 100, Leadville 100, and the Triple Crown of 200s. A competitive trail and ultra athlete himself, Cliff brings firsthand experience and a rare ability to turn complex training science into simple, actionable coaching.


​​Free Ultrarunning Training Assessment: https://trainright.com/ultrarunning-training-assessment-welcome/

Running Pace and Heart Rate Training Zones Calculator: https://trainright.com/running-pace-and-heart-rate-zone-calculator/

Interested in working with a coach? Schedule a free consult: https://trainright.com/coaching/ultrarunning/

Self-coached athlete? Check out our TrainRight Membership: https://trainright.com/membership/

Find more free resources here: https://trainright.com/blog/

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CTS Ultrarunning PodcastBy CTS