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This week is exciting- we are beginning our discussion on the steps that YOU can take to get to know yourself better. If you want to get clear before you determine the direction of your life, or if you want more ease in your everyday decision-making, then you'll want to check this out.

We start by revisiting our habit tracking. Then we dig into defining core values, some common ones, and 2 short exercises you can use to excavate, examine, and explore your core values.

Link to full Core Values Exercise HERE

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