The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and Nutrition

What May Have Once Worked Isn't Working-Sync Cycling-Ovulation


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I had the pleasure of being interviewed for the Drop the Ball podcast with Gina Kuehne. We talked about how our bodies as women change through the years and how we need to work with our hormones instead of against them.

You are not doing anything wrong. This is something that isn't talked about a lot, but we are talking about it today!

Links from episode:
Free group: https://jennyswisher.idevaffiliate.com/115-1.html
Scope: https://jennyswisher.idevaffiliate.com/115-3.html

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πŸ”†Hormone Safe Products: https://northstarcoaching.hughandgrace.com/
Use code hello10 for $10 off your first order!

πŸ”†Your Free 6 Step Guide to Gua Sha: https://candid-breeze-204.myflodesk.com/guasha

πŸ”† 1-on-1 Coaching: https://melissahadley.com

πŸ”†Lets Connect: https://www.instagram.com/melissa.hadley.fitwithms/

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πŸ”†Hormone Healing Community FB group! https://www.facebook.com/groups/899456694907135

πŸ”†Amazon affiliate link to all of my favorite things! https://www.amazon.com/shop/melissa_hadleyfitcoach

πŸ”†Support the show (thank you!!): https://www.buzzsprout.com/1987564/support

πŸ”†No-Alcohol Beer! https://fbuy.io/athleticbrew/melissa45


FTC disclaimer: All the opinions expressed are my own and in no way...

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The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and NutritionBy Melissa