What should you do when you're worried?
Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors. 
But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you.
In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86

What should you do when you're worried? Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors. But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you. In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86

What should you do when you're worried?
Worry is one of the most common human emotions. You come from a long line of worriers because worriers are survivors.&nbsp;
But most of the problems we face in modern society don't threaten your survival, so your brain's worry mode can actually work against you.
In this episode, we'll explore why we worry and the skills you can develop to worry less and focus on problem solving. https://colleenpelar.com/86

What, me worry?

Honest conversations with pet professionals about real life and how to show up for yourself with grace and compassion.
If you worry that you aren't doing enough for the animals and clients you serve—yet what you're already doing feels exhausting and unsustainable—you're not alone. In each episode, I talk with fellow pet professionals about what drew them to this work, what keeps them going, and what drains them. We explore the meaningful words, quotes, or mantras that guide them, and discover what they wish they could magically change for all of us in this field.
These aren't quick-fix solutions or surface-level pep talks. Whether you're a dog trainer, veterinary professional, pet sitter, or shelter worker, these conversations offer practical insights into navigating this demanding but deeply meaningful work—and remembering that taking care of yourself isn't just allowed, it's essential.

Education

Self-Improvement

Honest conversations with pet professionals about real life and how to show up for yourself with grace and compassion. If you worry that you aren't doing enough for the animals and clients you serve—yet what you're already doing feels exhausting and unsustainable—you're not alone. In each episode, I talk with fellow pet professionals about what drew them to this work, what keeps them going, and what drains them. We explore the meaningful words, quotes, or mantras that guide them, and discover what they wish they could magically change for all of us in this field. These aren't quick-fix solutions or surface-level pep talks. Whether you're a dog trainer, veterinary professional, pet sitter, or shelter worker, these conversations offer practical insights into navigating this demanding but deeply meaningful work—and remembering that taking care of yourself isn't just allowed, it's essential.

Honest conversations with pet professionals about real life and how to show up for yourself with grace and compassion.
If you worry that you aren't doing enough for the animals and clients you serve—yet what you're already doing feels exhausting and unsustainable—you're not alone. In each episode, I talk with fellow pet professionals about what drew them to this work, what keeps them going, and what drains them. We explore the meaningful words, quotes, or mantras that guide them, and discover what they wish they could magically change for all of us in this field.
These aren't quick-fix solutions or surface-level pep talks. Whether you're a dog trainer, veterinary professional, pet sitter, or shelter worker, these conversations offer practical insights into navigating this demanding but deeply meaningful work—and remembering that taking care of yourself isn't just allowed, it's essential.

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What, me worry?

What, me worry?

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