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What if the reason you feel overwhelmed, stuck, disconnected or mentally exhausted… isn’t because something is wrong with you? In this episode, Dr. Behrooz Behbod shares the biggest thing medical school never taught him about wellbeing, and the powerful insight that changed the way he understands the human mind, overthinking, burnout, clarity and what it truly means to feel alive again. If you’re a thoughtful, capable person who feels stuck in pressure, mental noise, overthinking or self-doubt, this episode will help you understand why, and how a sense of aliveness may be much closer than you think. Learn more: https://www.behroozbehbod.com. Important: Do not listen while driving or operating machinery of any kind. Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations. #Overthinking #MentalHealth #Wellbeing #Burnout #SelfTrust #Clarity #BeingHuman #PersonalGrowth #Psychology #Mindset
By Dr Behrooz Behbod5
22 ratings
What if the reason you feel overwhelmed, stuck, disconnected or mentally exhausted… isn’t because something is wrong with you? In this episode, Dr. Behrooz Behbod shares the biggest thing medical school never taught him about wellbeing, and the powerful insight that changed the way he understands the human mind, overthinking, burnout, clarity and what it truly means to feel alive again. If you’re a thoughtful, capable person who feels stuck in pressure, mental noise, overthinking or self-doubt, this episode will help you understand why, and how a sense of aliveness may be much closer than you think. Learn more: https://www.behroozbehbod.com. Important: Do not listen while driving or operating machinery of any kind. Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations. #Overthinking #MentalHealth #Wellbeing #Burnout #SelfTrust #Clarity #BeingHuman #PersonalGrowth #Psychology #Mindset