What is Mindfulness? | Living life at breakneck speed with all the ambition that the corporate world demands can be taxing, which is why Mindfulness Mentors play an important role in maintaining balance. Learn what mindfulness mentors do and how they use meditative practices to help professionals and corporations thrive. I speak to Mindfulness Mentor Nathalie Heynderickx; Nathalie has years of experience working with consulting giants like IBM and Accenture and is also a lecturer on Positive Psychology.