<p>This week, we expand on the topic of what movements we would add or remove from CrossFit the training methodology and CrossFit the sport. </p>

This week, we expand on the topic of what movements we would add or remove from CrossFit the training methodology and CrossFit the sport.

<p>This week, we expand on the topic of what movements we would add or remove from CrossFit the training methodology and CrossFit the sport.&nbsp;</p>

What movements would you add or remove from CrossFit?

Just a couple of CrossFit fans having the conversations you have in the gym

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What movements would you add or remove from CrossFit?

What movements would you add or remove from CrossFit?