I’m Leah and this is Lovely and Fresh. Thee podcast all things mental wellness & pop culture. I’m a mental health clinician, scholar, and incurable optimist. Journey on my podcast to gain mental wealth strategies and perhaps giggle here or there. All I ask is to take notes, share with a friend, and re post if you love it. And now here’s Lovely & Fresh

Instagram: @freshprogresswellness. Awesome episode featuring my father💛