Being an advocator for your health can sometimes feel like you're doing crazy things. But guess what? Pandemic or not, you're always going to be the best advocator for your health. So that's why I had to share this fascinating tool I use. In this episode, I'm going to share what near-infrared red light therapy is, what it can do for you + what I've seen it do for others. Ready to join me? Click play and check out the show notes here: www.ericaziel.com/blog/near-infrared-red-light-therapy