This week I tie in how I've tried to lose weight from my last pregnancy.  I've made the connection that trauma stored in your body can throw off your chemistry.  I share how I've tried to lose weight naturally by balancing my hormones and now my gut health.
You can always reach me at learninglifethisway@gmail.com or www.instagram.com/beingshannondora
 
Music cred: Ivy Music @ Pixabay

This week I tie in how I've tried to lose weight from my last pregnancy. I've made the connection that trauma stored in your body can throw off your chemistry. I share how I've tried to lose weight naturally by balancing my hormones and now my gut health. You can always reach me at learninglifethisway@gmail.com or www.instagram.com/beingshannondora Music cred: Ivy Music @ Pixabay

This week I tie in how I've tried to lose weight from my last pregnancy. &nbsp;I've made the connection that trauma stored in your body can throw off your chemistry. &nbsp;I share how I've tried to lose weight naturally by balancing my hormones and now my gut health.
You can always reach me at learninglifethisway@gmail.com or www.instagram.com/beingshannondora
 
Music cred: Ivy Music @ Pixabay

What No One Says About Losing Weight

This podcast will feature solo as well as interviews discussing life lessons we've had to learn. We will discuss what we learned from them, what we loved about them, and how we grew from them.

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What No One Says About Losing Weight

What No One Says About Losing Weight