This week I just give a quick update on how I'm working on not getting so overwhelmed. I share how I am doing various exercises and techniques to reset my nervous system.

Millennial Mindset – Unleashing Inner Peace & Transforming Tomorrow Prompt Journalhttps://www.amazon.com/dp/B0C6BWSDLX?psc=1&ref=ppx_pop_dt_b_asin_title

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Music Cred: Ivy Music @ Pixabay