In this episode, we dive deep into the complex world of body image. Join us as we consider the truth about our image and the lies our culture feeds us. We’ll discuss the impact of societal standards, the role of toxic media, and practical strategies for fostering a positive body image. Whether you’re struggling with your own image or looking to comfort others, this episode is an encouraging reminder that our worth goes far beyond our appearance. It's time to live in more than just "the mirror!"