WHAT NO ONE TELLS YOU ABOUT KETO DIET 

In this week's episode, I share my thoughts on the Keto Diet.

- What is the Keto Diet?

- Does it work?

- Should you try it?

- My thoughts on it (yes I have tried it)

** Dads, here's your roadmap to greater health, higher energy levels and being a greater role-model for your kids.

STEP 1 >> Download my free Ditch The Dad Fat book 

STEP 2 >> Join the free Weight Loss for Dads Tribe 

STEP 3 >> Sign Up to the Ditch The Dad Fat 6 Week Challenge