Operation RSF is a 501(C)(3) non-profit public charity that was founded on the principles of three pillars. Those pillars are accountability, encouragement/motivation, and community. They work with gyms all across the world who commit to you and your success wherever you are. 

During this episode we covered so many topics related to trauma and how we can treat it. We discuss holistic approaches to recovery, alternative VA solutions, as well as what we can all do to get off our couches and get moving.

There are three men who started this organization and all of whom are still active with SOF. They are very educated, experienced and have many years of incredible research behind this organization. With your support you could help them so much. Even if you don't donate, there are many opportunities for you inside this episode! 

 

Follow @operationrsf on Instagram and be sure to check out there website at www.operationrsf.org and share with a friend in need. 

 

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