Okay truth be told we often crave leveling up but yet we don't know how the heck to get there. Girlfriend grab your favorite snacks and turn up the volume, we are talking all things leveling up and what that even means. We talk from a, b and c the things that make up growth. What does it mean to reach allowance and surrender. Make sure you go check out MINDFUL JOURNEY and let's chat.

Things you will learn on this podcast:
- allowance and surrender
-Mantra to welcome life in
-questions to ask while struggling.

Join MIINDFUL JOURNEY BELOW
https://www.cristalalvarez.com/mindful-journey

If you are still reading this, you are amazing ❤️