So many are talking about how meditation can cure depression, your ADHD, ADD, it has so many health benefits, it's going to help you attract more money, It's gonna help you be happier, It's going to lower your blood pressure...

you can Google meditation benefits and find 9 million of them. But what most people never talk about is I think the most important element.

If you want to be able to reach meditation enlightenment, use meditation to tap into a deeper level of enlightenment if you want to be able to use meditation for the maximum benefits available, stick around until the end of this blog

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