Burnout recovery is a nonlinear process. I am documenting my real-time journey to help you navigate your own season of questioning. I am a doctor currently working through the reality of burnout recovery. This video marks day two of my documentation process, where I revisit fundamental questions about my career and life that I thought were settled years ago. If you are feeling lost or questioning your path, this honest account of my daily recovery is for you. Throughout this series, I focus on the honest, sometimes difficult, work of mental burnout recovery. Instead of offering quick fixes, I share my personal experience with the daily process of healing. By tracking my progress in real time, I hope to provide a realistic perspective on what it actually looks like to prioritize mental health while working as a physician. Subscribe for more updates on my journey through physician burnout recovery, and let me know in the comments: what is one question you have been avoiding lately? If you'd like to connect: ⁠https://www.behroozbehbod.com.⁠

---Important: Educational only, not personal medical advice. If you have concerning or worsening symptoms, please seek professional care. Opinions are my own and may not reflect affiliated organisations.