Navigating the aftermath of a breakup can feel like wandering through uncharted territory. But what if you had a map to guide you through?

Today on the Second Chances Podcast, join Joan for an enlightening episode, What Not to Do After a Heartbreak.' Discover the common missteps to avoid and learn how to embrace healing with grace and strength.

From resisting the urge to stay in constant contact with your ex to understanding why rushing into a rebound isn't the answer, Joan shares invaluable insights to help you navigate this delicate time. Learn why social media stalking can hinder your healing and why expressing your emotions is crucial for moving forward. This episode is your companion on the journey to recovery, offering solace and practical advice for anyone facing the challenges of a broken heart.

Subscribe to the Second Chances Podcast now, and let's embark on this healing journey together. Your path to self-discovery and new beginnings starts here. Because in the world of love and loss, knowing what not to do is just as important as knowing what to do."